More Than Workouts — A Complete Athlete System
The Performance Membership is built for youth athletes in middle school, and high school, who are ready for next-level development. Each session is coach-led, structured, and designed to build confidence, strength, and long-term performance habits.
- Coach-led group training 3x/week
- Small group environment (16 max per group)
- Structured warm-up, strength, power, and movement training
- Athlete tracking and progression reports
- Support from expert coaches
Serious About the Next Level? This Is Where You Start.
Performance Membership isn’t just a class. It’s a coached progression system designed for athletes with goals — and parents who want clarity.
Membership Details
The Youth Performance Membership is open to all Middle School and High School athletes. Choose from any of the available training times below.
4:45 – 5:40 pm
5:45 – 6:40 pm
What You Get
4x/week coach-led training
Performance testing & progress tracking
Coach support & mentorship
Team environment with individual goals
Build better movement with coaching that improves form & technique
Confidence that carries into sport & life
Why Athletes Love It
This isn’t just about showing up — it’s about showing up with purpose. You’ll be coached, challenged, and pushed alongside other athletes chasing real goals.
- 🔥 You’re not just working out — you’re getting better
- 🔥 Be recognized, coached, and challenged
- 🔥 Compete with others who want the same thing
- 🔥 Build strength and confidence that translates to your sport
Why Parents Trust This Program
The Performance Membership isn't just about reps and sets. It's a structured, expert-led environment where safety, progress, and athlete development come first — so parents can feel confident every step of the way.
- ✔ Safety-first approach: Designed by coaches with kinesiology degrees
- ✔ Progress you can see: Measurable testing and reporting
- ✔ Confidence on and off the ice/field
- ✔ Coach-to-athlete connection that builds trust and buy-in
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I’ve never seen my son so motivated to train — and now he understands why he’s doing it.
READY TO START?
Only 72 total spots are available. Once they’re full, registration closes until next season.